1,2,3′s in fighting flu

It’s rainy days again and many will be experiencing flu or H1N1. In order for you to avoid suffering this consequences,  I have prepare simple tips that you can use

1. Get some flu shots
2. Always wash your hands
3. Use a sanitizer if water is unavailable
4. Cover your mouth when sneezing
5. Take your vitamins and supplements
6. Don’t go to Flu prone areas (congested areas)
7. Have the kids wash their hands
8. Go see a doctor