My grandmom on my father’s side had Diabetes. I remember seeing her eat several small portions in a day and later on I found out that she was on a 1,800 calorie diabetic diet. When I think about it now, I think it take s a lot on you when you have so many limitation in…
Monthly Archives: September 2009
Secrets to beautiful hair
Our hair is our crowning glory. Look after it and it will shine for all the world to see. You don’t always need expensive treatments, or visits to a hair salon to manage your hair professionally. There’s so much you can do yourself. 1. For shiny, healthy hair think first of your body’s intake. Your…
Make up stain – how to remove it ?
When you approach a stain, you have to be readyto deal with it step by step. You have to treat a stain like a stain; tough and insulting! If you’re in too much of a hurry, you will try and just vigorously rub an area where there is a stain… this is working hard not…
Beat a cold… in seconds flat!
I keep myself in pretty good health… but I have caught many colds in 20 plus years… Having a cold is a having a contagious illness, that is characterized by infecting our upper repertory tract. There are over 200 types altogether, and each separate virus is different. They mutate over time as well, and cause…