Monthly Archives: October 2009

Tips on How to Choose Good-Quality Sunglasses

Good-quality sunglasses give your eyes year-round protection from the sun’s harsh rays. Today’s fashion sunglasses come in many styles. Choose your sunglasses to suit not only your face but also your personality. You can buy a pair of sunglasses for a few hundred pesos and look terrific—or you can buy a pair for just a…

What Every Chocoholic Should Know

Chocolate has been used for medicinal purposes throughout history. Some uses included treating anemia, poor appetite, mental fatigue, poor breast milk production, tuberculosis, gout, fever, and kidney stones; stimulating the nervous systems of weak patients; and improving digestion and elimination. Other parts of the cacao tree were also used to treat some ailments. Chocolates in…

The answer to weight loss: Discipline!

One of the problem that most woman encounters is weight loss or how to lose some extra lbs. It is very easy to gain weight, an ice cream pint can do wonders to make you heavier. An extra serving of rice is enough to gt you to the next bigger size of clothing. Ironically, losing…

Busy life and fitness

Our life is just so busy. Between the family, job,housework and job the days go by. So when does the task of spending time to the gym fit in? It just impossible for a lot of us. But of course there are home fitness equipment and exercise videos that we can use as alternative to…