The prospect of being a mom excites me more than I dare admit. I try to imagine myself as a mom already. Would I be a cool mom? A strict mother to my child? Would I still be able to care for myself like I do now when I finally have a baby to take…
Monthly Archives: March 2010
Aging
I am turning a year older in a few days and to be honest I am not that excited about turning a year older. I know 27 is not that old but it’s a fact that I need to start paying more attention to myself. I should not abuse myself by working too much. I…
If only i could gain weight
It is true that weight loss program is in demand right now but it is also a fact that some of us also needs the opposite, WEIGHT GAIN! It’s a proven fact that genetically some people are really born skinny and are having a hard time gaining proper weight. There are several things that a…
Startng a diet
I know everyone seems to be dying or experiencing hell when he or she goes on a diet. There are things that a person should consider if they are convinced that they need one. Tip #1 Set expectations that are SMART- expectation should have the SMART in it (specific, measurable, attainable, realistic, time framed) Tip…
Grandparents’ Health
Ever wonder why our grandparents are slow in walking? Its because their knees hurt, and to lessen the pain they walk slow. These are normal phenomenon for the aging people. As a person grows old his or her cartilages(soft tissues that separates the bones in the knees) gets torn little by little everyday until to…