Imagine what kind of torture your skin will get when elements of excessive sunshine, sweaty skin, blown sand or dust, and waterproof make-up are all found in just one place. When this happens, the skin becomes dry, flaky, and lack luster, which later affects your complexion. You will need to save your face and your…
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Facial massage therapy is a totally separate from body massage and may include not only the face, but neck and even head. Facial massage can be done in a professional salon, but you can also do it at home. Depending on the complexity and the treated areas, massage performed at the salon lasts between 15…
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Weather changes can affect your skin becomes dry, sensitive and blushes easily. For this reason, your skin needs special care during this period, adapted to weather conditions and moisture is more important than ever. Autumn is the season that should you pay special attention to skin and try to repair the damage done by the…
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1. Eat less! Melatonin is a hormone released during sleep which has an antioxidant effect. As you get older, your body’s ability to produce melatonin decreases. When this thing happens, difficulty falling asleep and even if you sleep eight hours a night, not feeling rested. However, a study published in the Journal of Clinical Endocrinology…
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Doesn’t it seem as though summer is coming a bit quicker this year? Each day brings us one step closer to busting out the bathing suits and baring our bodies. This is the time of year when many people, women in particular, start scrutinizing their body closer than ever. My inbox is proof of this….
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