Elderly Care Tips: How to Physically Care for a Senior Citizen

Taking care of senior citizens is not all about loving them and having a professional caregiver attend to them at all times. Did you know that keeping them active is equally important? Whether the senior citizen is living in his own home, or you have moved him to your home or to a senior center, ensure that the loved one is active.

Caring for a senior citizen whether close family or not can take a toll on everyone around. Luckily, there are hundreds of elderly care agencies like http://www.ctcarehomehealth.com/connecticut-agency, who have the caregivers professionally trained to care for seniors. However, because not everyone wants to take their parent to a senior center when they are old and helpless, home care is the best.

At home, the senior citizen will be surrounded by people he or she loves and the things they love. And because that alone is not enough, keep reading. There are many resources and options for caring for an aging relative or friend. However, the underlying question is, which of these resources and/or options favor your loved one?

This post however focuses on the physical assistance. With little work and patience, here are a few steps of how and when you should keep the senior loved one physically active.

1. First things first, plan ahead–as you celebrate a birthday year after another, so are your parents. A time will come when you will take care of your parents, and as we all know catering for an aged person has its own share of challenges. Therefore, plan ahead and make your home or their home safe and conducive for them.By so doing, you will eliminate any possible last-minute emergency calls of duty.

2. Encourage your senior loved one to Exercise – keeping your senior loved one active can help protect them from diseases. In fact, exercise can help regulate blood pressure, levels of cholesterol and even make them look 10 years younger.However, because of age, ensure that the exercises are low intensity activities like swimming, walking, stretching and yoga.

3. If they can attend to their personal needs, let them – in most cases, people tend to take total control of such situations forgetting the fact that this senior citizen has depended on himself or herself for the longest time possible. In some cases, senior citizens want to attend to their personal needs on their own. Therefore, if they are capable of bathing themselves or feeding themselves, (please) let them. Sitting around doing nothing can be an emotional struggle for them.

4. Engage them mentally – most times, the mental health of a senior citizen is overlooked. But believe it or not, mental health is just as important as the physical health. Keep the senior citizen mentally active. For example, you can read them a book, watch a television series that they like or keep them updated on what is happening around the world. By keeping their minds active, it will help sweep away depression, sadness and deep thinking.


Calvin Jenner is a web content developer for http://www.ctcarehomehealth.com/connecticut-agency. Having cared for his aging mother for 3 years, you can get invaluable advice on his blog.

Health- Importance of Making the Right Lifestyle Choices

Creating a healthy lifestyle and being able to maintain it is essential. A busy and hectic schedule can compromise your ability to make worthwhile lifestyle choices. Healthy habits should be developed from an early age, which makes it easier to stick to them as you get older. These habits have a significant effect on different parts of your life and may influence the decisions that you make in the future.

Sober and Healthy

  • Healthy lifestyles create a sense of happiness and security while ensuring that you build a solid foundation for years to come. There are several temptations to overindulge in substances that are harmful. No one should feel that drugs and alcohol are necessary when you want to have a good time.
  • Maintaining sobriety and living healthy will enable you to form meaningful relationships with other people who are willing to take care of their health. Resist any pressure to engage in activities that you are not comfortable with.
  • Smoking is an expensive habit that can cause medical problems. Binge drinking and drug addiction can make it extremely difficult for you to lead a normal life and achieve your goals. If you are trying to quit certain lifestyle habits that are negatively affecting your wellbeing, you can talk to someone you trust or get professional help to overcome your challenges. View medical by anesthesia services here.

Responsible Driving

A healthy lifestyle incorporates being responsible and if you drive, you should always exercise caution while in the road to avoid endangering your life and the lives of other people. Many people text as they drive, make phone calls and allow other distractions to interfere with their ability to drive safely. Driving while you are distracted and not paying attention to the road can result in drastic consequences.

Do not use your phone while driving. If you need to send a text, talk on your phone, eat or change the radio station, pull over. Get familiar with driver safety guidelines and stick to speed limits. You should always have your seatbelt on and never drive if you have been drinking alcohol or using other intoxicants.

Confidence and Self-Esteem

People are different in terms of physical frames, shapes and sizes. Everyone should be happy with their physical appearance and know that there is no particular standard that determines how people are required to look.

Do not allow anyone to lower your confidence or self-esteem. If you have certain goals regarding your health or want to become more active, do everything safely and in moderation. Ask your doctor for advice and how to get healthier.

Enough Sleep

  • Sleep helps people become stronger, healthier and happier. When you do not get proper sleep, this has a negative impact on other aspects of your life and productivity.
  • Everyone needs enough sleep each night and some people need to rest more than others, depending on their lifestyles and general health. Not getting the sleep you need may disrupt your performance in the workplace and can gradually affect your health.
  • Maintain a consistent sleep schedule that involves going to sleep at a similar time each night.


William Jeff has been a professional writer for more than 10 years. He has worked with different organizations in various capacities. He enjoys traveling and engaging in conversations with people who have divergent views. Learn more about medical by anesthesia services here.

The Top 7 Features of The Best Medical Billing Software

Many hospitals lose an insurmountable amount of money annually to billing complaints and claims. To streamline activities in hospitals, cut down medial claim denials, retrieval of records, and to ensure that all the billing information given to clients is correct, hospitals have adopted use of medical billing software.

If you work in the billing and claims department of the hospital, you should consider talking to the administration and have them introduce a software system if one isn’t in place already.

While choosing the billing software, pick one with the following features:

1. Eligibility verification

Most customers are distraught when they find that their insurance companies or the cover policies don’t apply to them. This can be saddening especially after receiving services before checking. One will have to pay out of pocket, which is frustrating.

With billing software, you can obtain the customer’s insurance information before booking an appointment. This lessens distress on the patient’s side and also the number of cancelled appointments reduces at the hospital. This is an essential feature that must be incorporated in the software.

2. Claim processing

The billing system and software should have an electronic claims processing system. This will reduce the number of errors at the hospital or clinic and also increase speed of claims’ submission.

You know how claim resubmission processes take up a lot of time; well,this changes with medical billing software.

3. An electronic superbill

The main feature of medical billing software that makes it stand out is the cessation of the need for non-customizable papers in form of superbills. Before getting a medical billing software for the hospital, research to ensure that the medical billing software company has a system capable of preparing customized superbills electronically.

Besides personalized superbills and forms for clients/patients, you can also have the company prepare customized forms for different doctors. This is important for charge slips processed online. For this and more information, you can click here to know more about medical billing services.

4. Payment reminders

Do your customers have overdue accounts and does it feel like they have forgotten about them or do you think you can forget to send reminders? If any of these cases is applicable, then you should consider getting a medical billing software system with the payment reminders feature. This system makes it possible for you to send out the reminders and forms automatically and online. This saves time and money spent sending reminders manually.

5. Electronic remittance system

The best medical billing software system allows you to directly import clients and patients’ information on the payments posted. This provides an enhanced record keeping system for your medical practice and it also helps in tracking records of payments made for all claim accounts.

6. Adaptability

The software services company should ensure that the software given to the hospital or any other medical practice is adaptable and capable of working on different devices ‘naturally’. Software that demands purchase of new hardware isn’t the best.

7. Secure, multi-user, and a user friendly interface

Companies spend money on software. This means that the software application shouldn’t require intensive and expensive training for use. It should also be secure maintaining patient confidentiality and accessible to no more than one user at a time.

In conclusion, there are various medical billing software in the market. However, the best system should provide these features to enhance efficiency and service delivery. It should also have backup systems, server monitoring systems, and data recovery alternatives.

Author Bio

Kevin Samuel is the software developer and a health billing consultant. To learn more about leading medical billing software and services, click here.

Image courtesy of everydayplus at FreeDigitalPhotos.net

Some Things You Must Know about the Mysterious Outbreak of Elizabethkingia


There was a mysterious outbreak of an unknown bacterial illness that had appeared first in Wisconsin and then in two other nearby states namely Illinois and Michigan between 2015 and 2016. This is surely a rare bacterial disease and you need to gather as much information as you can about this disease. The current outbreak of Elizabethkingia was actually first documented in November in the year 2015. The cases in these three states were acknowledged as the first reportedoutbreak of Elizabethkingia Anopheles in the USA and the biggest ever outbreak of Elizabethkingia recorded so far.

The Illinois Department of Public Health has announced the death of a patient due to an infection caused by the bacteria Elizabethkingia Anopheles. It has already been recorded that in Wisconsin around 59 people have already been infected by the same bacteria and also one person is down with this rare bacterial infection in Michigan.  In April 2016 it has been confirmed that the sudden outbreak of this rare bacterial disease has so far led to 20 deaths.

Older adults and patients suffering from some other serious health issues have been so far afflicted by the Elizabethkingia Anopheles.  The infection has been typically presenting itself as septicemia and this could be fatal if immediate treatment with effective antibiotics is not administered promptly. Any delays in treatment could lead to fatality. The rate of mortality during the current outbreak is about 30 percent though it is not perfectly clear if the death occurred due to Elizabethkingia infection or because of any underlying cause or due to both, in these casualties. Here are a few vital things to know regarding the current outbreak of the rare bacterial infection called Elizabethkingia Anopheles.

What Is the Reason for This Outbreak to Be Termed as Unusual?

One main reason why this mysterious outbreak is puzzling the medical fraternity is that Elizabethkingia hardly causes any illness in people. Usually, states in the USA would be reporting about five to ten cases afflicted by Elizabethkingia infections every year. The current outbreak has been acknowledged as the largest ever triggered by this particular strain of bacteria found in the United States of America.

Who Are at a Risk Most?

Older adults and patients who are suffering from serious clinical conditions are typically susceptible to Elizabethkingia infections. Elizabethkingia has been named after the famous American bacteriologist Elizabeth King. Most of the cases occurred in patients over the age of 65 and those who had relatively weakened the immune system.

How Fatal Is the Bacteria?

Statistics reveal that one-third of all the Elizabethkingia victims in the present outbreak have actually lost their lives. However, the officials are still not 100 percent sure that this rare bacterium has been directly responsible for the multiple deaths.

Where Exactly Did the Rare Bacteria Come from?

Elizabethkingia has been commonly traced back to rivers, soil, and even reservoirs, however, officials have not been able to yet determine the actual source of the rare bacteria involved in the latest outbreak. Officials are actually testing samples from all the facilities where affected patients were being treated, including water sources and health care products, but so far no luck. Not even one of the samples is known to have tested positive so far for the bacteria.

How Is Elizabethkingia Anopheles Treated?

Elizabethkingia has been found to be resistant to numerous antibiotics that are typically used by doctors for treating bacterial infections. But thankfully, doctors have been successful in identifyingsome other antibiotics that have been proven to effectively treat the bacteria featuring the current outbreak. Some of the effective antibiotics that help in the treatment of Elizabethkingia infections includerifampin, fluoroquinolones, sulfamethoxazole, and Trimethoprim.


It is important to catch the symptoms early and detect the disease promptly so that patients do not lose precious time and they are able to avail prompt and appropriate treatment.

Author Bio: Isabella Rossellinee is a medical researcher. She is presently studying the Elizabeth King bacteria, its adverse effects and possible cures. She also records her progress and updates on her blog.


Image credit: mybiosource.com

How Mental Health Problems Complicate Addiction


Having a loved one with a chemical dependency is one of the most challenging and heartbreaking situations we can face. These illnesses can last far longer than acute conditions like injuries or heart attacks, and they are far more difficult to treat because the patient may not want to treat the problem.

Further complicating the road to recovery is the presence of mental illness. Sadly, almost one-third of people with a mental illness will end up with an addiction problem of some kind. And roughly half of people with an addiction problem will ultimately develop a mental illness.

As a result, persons with both conditions are an even greater challenge for loved ones and friends. This situation is known as a dual diagnosis–the presence of both a substance dependency and a mental illness of some type.

A dual diagnosis for men can stem from a number of different conditions. Here are several areas where the presence of both an addiction and a mental illness can create challenges for treatment.

Bipolar Disorder

Once known as manic-depressive behavior, bipolar disorder involves drastic mood swings from exuberant happiness to severe and dark depression. It can make daily life difficult for the patient, leading to a desire to manage the symptoms by simply overwhelming them with an outside force that is more powerful. Alcohol, as a depressant, can be used in this way; the patient ingests enough to stabilize the mood to an impaired middle. Stimulants like cocaine may be used to try to pick up the low times and create constant euphoria.

Behind the scenes of treating these patients is their unwillingness to return to their up-and-down life. They may fully understand the impact that their chemical dependency has had on them, but they feel that even that misery is still better than their bipolar times. Some who escape their addiction may subsequently be afraid to medicate their bipolar for fear of returning to an addict’s life.

Post-Traumatic Stress Disorder

Veterans returning from Iraq and Afghanistan have flooded this area of mental illness. Unlike bipolar disorder, which a patient is born with, PTSD is environmental. Exposure to extreme danger and fear for prolonged periods of time forces a rewiring of the patient’s brain to a high-strung level of paranoia and alertness that can preclude a normal daily life.

The overwhelming emotions of their experiences in combat or other intense situations can become so powerful that even an improved environment cannot help. Instead, the patient begins to treat symptoms with chemical abuse. Their reality is so horrifying that they seek out alcohol or drugs to numb themselves and escape from reality. The combined effects of growing tolerance to the substances and avoidance of treatment of the underlying problem can cause the addiction to grow rapidly to dangerous and deadly proportions.

Obsessive-Compulsive Disorder

This condition is marked with an overwhelming desire to have things in order and to follow rituals. This can include everything from how clothes are arranged in a closet to which foot is placed on which stair while walking. Near-constant handwashing and other germophobic behaviors are also evident.

Because this condition cuts through the patient’s entire waking day, some escape from it by seeking alcohol or drugs to distract them. Unfortunately, tolerance and the condition’s persistence, just as with PTSD, cause an escalation that can prove deadly. As soon as the fog of intoxication clears, the OCD behaviors return. This can mean the patient may need to have both conditions treated simultaneously, which is a challenge for some inpatient facilities and an overwhelming workload for patients.

Addiction itself is a mental illness that is incredibly complex and difficult to treat. When it has come about as the result of another mental illness, the hill is even steeper. Skilled, experienced treatment and limitless family support is critical for the patient’s success. The road is long, but when it’s properly identified, it can be traveled.

Image credit: pixabay.com

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