Your friends are all wondering why your smile in almost all the pictures you took of your recent out of town trip looks a bit unnatural. If only you can tell them that the pain in your feet is the reason for that less-than-stellar smile. If you are one among a multitude who suffers from…
Category Archives: Health
Coffee Improves Grammar and Your Moods
It’s almost a common sight every morning to see men and women making a mad dash to work, with a cup of hot coffee in hand. Most of us find it an important part of our morning ritual to sip a hot cuppa. And the workday wouldn’t be complete without occasional coffee breaks. If you’re…
Music For Your Health
We put much consideration into what we put in our mouths, if only to keep our weight down, but sometimes, we forget that to be truly healthy, we must also think about our mental health. Music, they say, is food for the soul, so we should not neglect this important nourishment for our mental well-being….
Stop Worrying: Practice Mindfulness
In today’s fast-paced world, worrying has almost become a habit as common as… breathing. It no longer comes as a surprise that everyone is beset by worries, left and right- from worrying about what kind of stainless steel ring to get your husband for Valentine’s day to thinking about the enormous pile of bills to…
Tips for Healthy Manicures
In the office, as I was surreptitiously surfing the net for online college reviews, I couldn’t help but notice my co-worker’s toe. It seemed as if it had been run over by a speeding truck. It was covered in a thick bandage and looked swollen as hell. She told me she just had surgery on…