Health, as we all know, encompasses not only the physical, but also the mental and emotional. One of the ways to achieve the latter type of health is through self-expression. And an effective medium for that is music. Music comes in so many forms. It may involve using your natural instrument- your voice- to express…
Category Archives: Personal
Heal Yourself from the Past
There’s probably one thing we all have in common. No, it’s not bad hair days or tummy bulges… it’s our past. Wherever and whatever state we are in right now is a result of our past. At one point in our lives, we must have gone through some heart-wrenching event which nearly cost us our…
Food for Mental Health: Celebrating With the Family
Health is an all-encompassing word which comprises not only of your physical well-being, but your mental state as well. To be truly healthy, you should not only concentrate on toning your muscles, but also try to think about things which make you feel good. One of the things which make us happy is seeing our…
How to Attain the Picture Perfect Look
Whether the pictures are intended for magazine covers or personal business cards; you need to look beautiful in your photo shoots.To attain the picture perfect look here are simple tips to look beautiful in your photos Make up plays an important role in looking beautiful in photos.Eye make up should make you look gorgeous and…
Vitamins for the Soul
I am not sure if it’s because of the wisdom that comes with their age, but there is just something about old people that makes it quite interesting to chat with them. Engaging them in conversation is always amusing and has become for me, a stress-reliever. Last weekend, I took my Dad out for some…