How to make belly fat go away?
I have always wondered if it’s ever gonna happen…
I know for a fact and from my experience that belly fats are the hardest part to trim down. I have been struggling for the longest time already in trying to make it go away but unfortunately I haven’t really succeeded yet.
Try searching in Google how to lose belly fat and you’ll be amazed how many people have searched this too. I tried everything from yoga to belly dancing but belly fats are really stubborn. After months of exercising, I learned that it was not the fats that are stubborn. I was doing it wrong. I learned that exercise alone cannot decrease my belly fats. I need to drink lots of water and also decrease my intake of calories and concentrate on healthier foods (like vegetables and fruits).
I want belly fat go away but I see its getting bigger lol.. must have sit down alot
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I agree. I heard for the first time recently that excessive belly fat is called “muffin top”.
same here. my tummy when I was single is not particularly big nor muscular with pronounced abs. but, it’s nice enough, if i may say so myself. but after giving birth, now its flabby and wrinkled! no amount of exercise i did made it go away.