Skin Care Tips for Smooth and Flawless Skin

The quest for smooth and flawless skin is a concern for many women. This concern goes more than skin deep. Great looking skin boosts women’s self-esteem and gives them the confidence to face colleagues and business associates. There are a number of products out in the market today that promise to help women (and men too) care for their skin. These products include cleansers, toners, moisturizers, and exfoliants among others.

body scrub. skin careThose who live in highly polluted areas and those with extreme weather would have to use a good body scrub as part of their skin care routine. This will slough off dirt, dead skin cells, and other particles that cause skin irritations and dull the skin’s appearance. Body scrub exfoliants are available from almost all major brands of beauty products. If you have sensitive skin, you might have to consult with your dermatologist for recommendations on the best products for your skin type and condition. Otherwise, you can check out your favorite skin care line and use whatever you are used to. Don’t forget to check the labels to make sure that there are no ingredients that could be harmful. Some of the most common helpful ingredients in body scrubs are apricot, tea tree oil, citrus essences, and sugar and salt beads.

If you do not want to use over-the-counter or commercial preparations, you can make your own body scrub at home. You only need a few simple ingredients namely: sea salt, sugar, honey, and essential oils. Find a recipe that you like, mix it up, and put it in a jar so you can use it as part of your skin care regimen. Remember though that you have to be careful not to over-exfoliate. You might strip your skin of its natural moisture and leave it dry. Exfoliating two times in a week with a good scrub is good enough to keep your skin fresh and glowing.

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Finding the Right Frequency for Washing the Face

People have different skin care regimens that they adhere to, but they all have one thing in common, they all wash their faces daily. Cleansing the face with warm water and soap is a basic step in proper skin care. However, the frequency of washing also varies depending on the person. Some face, wash, skinpeople wash their face at the start and end of their day, others thrice a day, and there are those who become so obsessed with facial cleanliness that they wash it several times a day. Unfortunately, this obsession can actually result to more harm than good for one’s skin. The question is how often should a person wash his face within the day without causing it any harm?

Just like any facial treatment, the frequency of washing is also dependent on the person’s skin type. Those who have regular or normal, and dry skin are advised to wash their faces just twice daily; once in the morning and another one before bedtime. Although, normal and dry skin types have the same frequency in washing, the method and cleanser they use are definitely different. Facial cleansers for those who have dry and sensitive skin are usually milder than the ones used by normal skin types. People who have oily skin need an additional wash during midday or in the afternoon. This is simply because the skin produces more oil that build up dirt and clogs pores quicker than those with normal and dry skin. Aside from cleansers, oily skin types usually have toners to help them remove excess oil from the face.

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Safe and Effective Anti-Aging Products for that Beautiful Skin

The fountain of youth still eludes those who are searching for eternal youth but those who would like to have smooth and younger looking skin can have the next best thing in the form of anti-aging creams. These are skin care products that have been formulated to help reduce fine lines and wrinkles, remove blemishes, and address skin discoloration problems that usually come with aging. With regular use, one can have smooth, wrinkle-free, and younger looking skin. The proven results of such products made them popular for men and women who would like to take care of their looks. But how does one find an anti-aging cream or serum that matches their skin needs?

skin, skin care, anti-aging cremePeople should be careful in choosing products that they will apply on the skin. Reading the labels and seeking the advice of skin care experts are two basic pre-cautions that should be taken before applying anything on the skin. Knowing the ingredients of the product can help you check if there are any elements that may be harsh for your skin. The common ingredients found in anti-aging products include: Retinol, AHA (Alpha Hydroxy Acids), Peptides, Vitamin C, Epidermal Growth Factor, Coenzyme Q10, Anti-oxidants and Sunscreens. These products are usually labeled according to skin conditions, i.e. dry and sensitive skin, oily, etc., which makes it easy to match the products and one’s skin needs.

Another factor that should be considered is the product’s safety and effectiveness. The product’s safety can also be checked through its label. Look for products that are manufactured by reputable companies and those that have clinical studies to back their claims. Reading product reviews or getting feedback from people your personal network is an easy way to validate the effectiveness of these products. Finally, one should check for pricing and value for money rating of the products. There are some low priced products that are capable of producing the same results as their expensive counter parts. Comparing the product benefits and prices will help you find practical buys that deliver the results you want.

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Ensuring Refreshing Skin in Summers

Imagine what kind of torture your skin will get when elements of excessive sunshine, sweaty skin, blown sand or dust, and waterproof make-up are all found in just one place. When this happens, the skin becomes dry, flaky, and lack luster, which later affects your complexion. You will need to save your face and your skin from the harsh effects of the sun, which is why some tips have been created to help you cool down.

1. Put your beauty products in the fridge

Beauty products already serve their purpose by making the ladies look young and fresh all the time. However, knowing that the sun is too hot outside, applying a cold cream or a chilled moisturizer can be a great treat for the skin. If you will be going on a trip, it is advised to have the cosmetic product frozen so that it can maintain its coldness even after an hour or 2 hours being on the road.

2. Use a cold Hydrating mask

When you feel that your face is all too red and hot, then do not hesitate to pamper your skin with a great hydrating mask from Olay to moisturize your skin. To keep things colder and much more relaxing, you may put that hydrating mask in the fridge for about 2-3 hours.

3. Scrub your skin often

Before you get into moisturizing your body, you should work on exfoliation first, so that the dead skin cells will just be away from your system, making your skin healthier and full of glow. Just imagine that dead skin cells, along with sun, dirt, and sweat are not removed from your body as you moisturize. It will keep you feeling sticky all day long.

4. Drink water more often

As you lose water in the form of sweat, you must drink as much water as you can. Dehydration may cause fatigue, stress, and even dizziness, if you are not careful about it. Your skin takes in the water and cools itself down while excreting sweat. Although one of the most repeated beauty tips, it still is as effective today as it was thousands of years ago – you must drink at least 8-10 glasses of water a day, assuring that taking in the allotted drinking allowance would keep your skin supple and naturally moisturized.

5. Give your skin a break

Just like people who cannot breathe with too many pollutants in the air, the skin also needs to take some rest in having that make-up on. Since the skin breathes through its pores, unblocking it from pigments and powders is great. If you need to go out and have make-up on, just applying a decent and minimal amount should still make you look good.

In case, you are already in your mid-twenties, it becomes all the more important for you to take care of your skin in summers to avoid early signs of aging due to scorching heat. Or, be sure to have the best wrinkle cream handy with you to avoid any unsightly wrinkles.

 

Brenda Lyttle is a fashion and beauty expert who began writing for publications in her community in 2005 and now commands an authority in writing on latest clothing trends, accessories, halloween wigs, and beauty products India related topics.

Does Massage Improve Skin Wrinkles?

Facial massage therapy is a totally separate from body massage and may include not only the face, but neck and even head. Facial massage can be done in a professional salon, but you can also do it at home. Depending on the complexity and the treated areas, massage performed at the salon lasts between 15 and 30 minutes.

Facial massage  Step by step

* Removing make-up – is very important to thoroughly clean the face, not just the eyes or the areas on which to apply makeup. Removing make-up is done with special products to suit skin type;

* Perform massage – is done with a special cream for facial massage. If skin is dry, apply a massage before a deep moisturizing cream to avoid skin iritation. It is preferable that the massage be performed by a qualified person. The massage techniques are similar to those used for body massage to stimulate blood circulation and muscle tone, but in this case are executed fine movements;

* Application tonic facial firmness – it nourishes, revitalizes.

Relaxing facial massage benefits

* Has a calming effect on the face;

* Gives skin elasticity and suppleness;

* Strengthens facial muscles;

* Help raise the cheekbones;

* Reduce wrinkles, especially those of speech;

* Help relax and ease your body.

If you do not have time nor money to go to a salon, you can make a facial massage yourself. For this you need to cleanse and moisturize your face very well. Also, you must have clean hands and short fingernails. For normal skin maintenance we recommend a massage once a week. If you have problems with acne, it is best to go to a specialist to solve this problem, massage is not indicated in this case. Here are some moves that you can help:

* Movement of comfort – is done with fingers, the skin and actually comforted, not stretched. Comforter massage acts on blood flow;

* Pianotat massage – is done with all fingers that are short and frequent movements similar to those performed on the piano. This massage activates blood circulation;

* Pinching massage – is run by short movements and repeated by holding the skin between thumb and forefinger. Like kneading massage, massage, pinching is recommended for people with oily skin;

* Frictional massage – is done by finger movements with leg pressure. These movements may be circular, zig-zag, horizontal, vertical. Relaxes muscles and improves blood circulation to the face. It also prevents wrinkles.

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