Summer Hair Care Tips

Make no mistake about it, summer is here.  You can definitely feel the scorching heat of the sun taking center stage.  Before you head out for the beach though, do remember to take good care of your hair with the following easy tips: Eat right.  Foods rich in protein help in making your hair healthy. …

Why Pay More For Your Medication

Many Americans do without essential medications due to cost.  However, a cheaper alternative exists.  Prescription drugs, usually exactly the same brands that are available in the US, cost less in Canada.  Americans are discovering this fact and are making the decision to pay less for their medications.  The added bonus is that Canadian drugs are…

Heal Yourself from the Past

There’s probably one thing we all have in common.  No, it’s not bad hair days or tummy bulges… it’s our past.  Wherever and whatever state we are in right now is a result of our past.  At one point in our lives, we must have gone through some heart-wrenching event which nearly cost us our…

Fun and Healthy Ways to Celebrate Easter

It’s that time of year again when Easter bunnies and elusive Easter eggs take the spotlight.  Easter Sunday gives one much reason to celebrate, as this marks the end of the Lenten season.  In the midst of all the revelry, how can you celebrate Easter and still stay fit? Hunt for those eggs.  Who says…

How to Cure a Hangover

Nothing can be worse than kissing the toilet bowl all night, feeling all groggy, thinking that the led lighting in that bar looks like a psychedelic nether world.  Probably more than once in your life, you have experienced a nasty hangover from a previous night of hard partying.  What do you do to get over…