For some, sciatica pain can come on suddenly and be debilitating. For others, it can start slowly, inching down the lower back down to your calves. The pain can be a dull throbbing or it can make it much harder for you to get around when you are going through a flareup because it can feel like a sharper pain. If you are like most people, you may be tempted to brush it off as a sign of aging and pop back a few painkillers. However, it is so important to remember that painkillers never get to the root of what is causing your problems. While some people may only experience sciatica pain during the day, others may have sciatica pain at night and it can cause you to have poor quality sleep as well as lose out on sleep entirely. So, whether you are dealing with minor flareups or you do not feel like you can continue with this kind of pain anymore, it is time to get help for your sciatica pain.
What did I do to my legs to cause this pain?
Sciatica pain isn’t actually brought on by working out your leg too much are any sudden injury to your legs. The pain you feel is a result of your sciatic nerve becoming irritated. Sciatica does not clearly fit into a neat box because the sciatic nerve is so long and can affect different areas of the body. While you may only feel it in your back, others may feel it more in their hips or thighs.
Often, women suddenly notice they have sciatica pain when they become pregnant because of the pressure from their growing baby. When you are interested in seeking help from a chiropractor, you should always speak openly about health concerns or if you are pregnant so that your chiropractor can create the appropriate treatment plan for you.
How does a chiropractor help with sciatica?
Your trusted provider, like a chiropractor from an office like Mid Atlantic Spinal Rehab and Chiropractic, knows that there are certain treatments many people try before they go to a chiropractor. While medication and a heating pad can temporarily help reduce the pain, it is not going to fix the actual problem. Instead, your chiropractor can help by performing careful adjustments that will reduce your pain, improve flexibility, and increase mobility. The treatment that a chiropractor would offer you for your sciatica pain is not necessarily going to be the same treatment that they offer another patient with sciatica. Your chiropractor will want a detailed history of what your pain points are so that they can create a treatment plan that is specific to your needs.
What should I do now?
When you are experiencing sciatica pain, it is crucial that you get help that targets the sciatic nerve so that your pain does not come back as frequently and so that you can begin to resume your regular activities. When you are ready to tackle sciatic pain at the source, reach out to a chiropractor you can count on.